Leadership Training & Mentoring
Resiliency and Grit training through Mentoring & Leadership programs. Seasoned leaders across multiple platforms working together to provide programs for Individuals, Corporations, Entrepreneurs, Churches and Community Leaders.
Working within our communities to make them stronger is a vital element of our programs. Do you have an organization that would like us to work with you?
Spirituality is an individual as well as collective endeavor. Some choose to pursue their spiritual path on their own, while others seek the community for support.
Either way you choose- it is a part of the overall health of your life!
Emotional /Mental Health
We are what we think- and feel. If we are going to be fully healthy- we must remember that our mind is a very powerful thing- we must take care of it too!
The body has been called a Temple, a Wonderland, a Computer, a River a Battleground and more….
Physical Health focuses on our bodies
what are we putting in to it, what are we doing with it and how are we caring for it?
HERO BOOT CAMP : Get moving every morning with Hero Boot Camp! For those in the ATX area we meet at 0500- location moves around town to make it easy for everyone to gather. For those not in the ATX area- jump on our FB group (CLICK HERE FOR THE FB GROUP) and every morning join us virtually via FB LIVE! There is no charge to come work out with us but everyone who wears their F7 shirt for the workout will be eligible for our bi-weekly prizes!